Who am I? Introduction to Self Awareness (11/08/2026)
£195.00
Overview:
Discover the foundations of self-awareness to better understand your identity, values, and personal growth.
Course Content:
- Understanding Self-Awareness – What it is and why it matters.
- Exploring Identity – Recognize your strengths, weaknesses, and unique traits.
- Values and Beliefs – Identify what drives your decisions and behaviors.
- Emotional Intelligence – Learn to manage emotions and improve relationships.
- Self-Reflection Techniques – Journaling, mindfulness, and feedback practices.
- Building a Growth Mindset – Embrace change and continuous improvement.
Event Details
Date: 11/08/2026
Start time: 09:30 BST
End time: 16:30 BST
Venue: Online
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