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Self Confidence

Outline


This training programme covers all of the vital components to help participants to understand self confidence, but also help people gain focus on outcomes in their lives. By the end participants will:- 


● Understand why and how people loose and rebuild self confidence


● Learn techniques with the use of Neuro-Linguistic Programming (NLP)


● Have a confidence timeline plan and positive outlook for the future


● Complete an action plan to help them move themselves and newly found confidence forward. 


Programme  Content


● Self Confidence


How do you see yourself?

Focusing on strengths and limitations


● Introducing NLP


The basics of NLP

How NLP can help


● Outcomes and Self Satisfaction


Setting short & long term goals

Reaching an outcome

Confidence timeline


● Your beliefs and values


The structure to your confidence/self esteem

Creating a positive belief

Anchoring


● Listening to your inner voice


Positive and negative internal influences

Positive and negative language


● Introducing Myers Briggs Theories


Knowing yourself

The Johari window exercise


● Putting it all together


What have you learnt

How do you feel

What are your next steps

Relaxation techniques. 

Learn More

For more information on this course or to speak to someone about a bespoke course, please call or click on the button below.  

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